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Book A Free Personal Training Session
Seriously, the 1st one is on Us!

If you’re feeling stuck, like you hit a plateau, or you simply need help starting your fitness journey, you’re in the right place.

This offer includes:

A FREE InBody test for the most accurate body fat and muscle mass baseline


A mobility analysis to uncover imbalances that are causing you pain and holding you back


A complete demonstration of the equipment so you learn the right way to use it


A FREE 1-on-1 workout session with one of our expert trainers

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    Fill out the form below to claim your FREE personal training session with one of our expert trainers.

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    See what our members have to say: 

    “At the FREE assessment, he asked us about our goals, we completed a brief fitness test, and then on the spot, he explained to us where our bodies are weak and what our strengths were.”

    “From the moment my workout buddy and I met James, he was friendly, positive, incredibly knowledgeable, and kicked our asses in the best way possible.”

    FAQs about Our Free Offer

    Is the training session really free? 

    100%! Your first consultation and training session is on us and comes with a no-sweat guarantee – meaning there’s no pressure and no commitment to sign up at any time! Just come in and see what we’re all about and let our expert coaches guide you through a 1-on-1 workout. 


    How long is the session? 

    This free session will last about 1 hour. The first 20-30 minutes will be a consultation to assess your mobility and your pain points. Plus, you’ll get a baseline body fat & muscle mass analysis on the state-of-the-art InBody machine (seriously, if you’ve never tried it it’s a game changer). After your assessment, we’ll begin your 1-on-1 training session with custom workouts based on your goals and limitations. 


    What should I bring to my free session?

    You’ll be testing out your mobility and performing a workout – so wear athletic clothes that don’t restrict your movement. Also, make sure you bring water to stay hydrated and a towel if you want to wipe away sweat! 


    Do I need to be in shape?

    You don’t have to be in shape to receive this offer. Whether you’re a former track star, an older athlete, or completely new to training – this offer is for you. Come as you are and we’ll create a custom routine for your ability and level. 


    Will I be working out in front of a lot of people?

     Nope! That’s the beauty of a semi-private facility, you don’t have to fight mirror-hogging gym bros for space or equipment. Our gym is an inclusive, judgment-free zone where everyone will feel comfortable working out. 


    Where is your gym located?

     The Gym Connection is located at 38 Righter Ave, Denville, NJ 07834 in Morris County.  

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