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James Berman
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Join date: Jul 26, 2023
Posts (12)
Jul 16, 2024 ∙ 3 min
The Importance of the Squat Hinge: Why We Emphasize It at The Gym Connection
Introduction At The Gym Connection, we prioritize foundational movements that enhance overall fitness and functionality. Among these, the...
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Jun 26, 2024 ∙ 2 min
**The Importance of Counting Macros and Accountability in Personal Training with The Gym Connection**
In the journey toward fitness and health, many factors play crucial roles, but two stand out prominently: nutrition and accountability....
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May 30, 2024 ∙ 3 min
The Power of Thinking and Being Treated Young in Personal Training After 60
Aging is an inevitable part of life, but how we perceive and experience it can significantly impact our overall well-being. For those...
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