Unlock Your Potential with Personal Training
Are you serious about getting in shape but don’t know where to start? Do you feel overwhelmed at the thought of spending hours in an overcrowded big-box gym?
The Gym Connection is here for you.
Our small, semi-private studio is a non-intimidating, judgment-free zone where you can take the first step toward your fitness goals. Our coaches take a client-centric approach to personal training to create custom plans that are affordable and accessible for all athletes.
Not quite ready to commit?
We’ll help you...
Understand the mechanics of your body
Identify your current strengths, weaknesses, and muscular imbalances
Learn the importance of movement as medicine and how it can help you live life better— because remember, life needs you fit
How It Works
Local to Denville? Book your free Fitness Evaluation with one of our certified personal trainers using the scheduling link.
Come in for your consultation, where you'll discuss your health goals with a trainer and perform your fitness assessment test.
Review your results with your certified trainer and identify the best course of action to achieve your goals.
No pressure, No commitment.
And if you’re ready to get started, we’ll go over our multiple personal training membership options and find one to fit your budget and your schedule.
From the moment my workout buddy and I met James, he was friendly, positive, incredibly knowledgeable, and kicked our asses in the best way possible.
At the FREE assessment, he asked us about our goals, we completed a brief fitness test, and then on the spot, he explained to us where our bodies are weak and what our strengths were.